Learn everything you need to know about making Kefir in under 1 Minute.

Kefir is a fermented milk drink with origins in the Caucasus region.  It tastes slightly sour but effervescent and has a creamy consistency similar to buttermilk. Kefir is a powerhouse of probiotics with various bacteria and yeasts found in the drink.  The makeup of the drink, however, can change from culture to culture and batch … Read more